I had been living in Japan for 12 years fitness and healthy eating had always been a big part of my daily life. I was also surrounded by friends who never made excuses not to go to the gym!
After returning to the UK unexpectedly, I found myself getting into a very different routine. The gym became just the gym. It wasn’t about pushing myself in my workouts it was…(well at least I had made it through the door!) My personal life started to go through some very difficult times and I very quickly lost my drive and commitment to the gym. I wasn’t enjoying being back in the UK, I was feeling fed up, I had lost my confidence and found comfort in eating all the wrong things and drinking wine very evening. It wasn’t until the beginning of this year I realised what was happening and things had to change and only I could change them.
I knew Dave from a previous gym and whenever I bumped into him he spoke about Revolution fitness. So one particular morning I only made it to the gym door and didn’t want to go any further. I came home and messaged Dave. He told me to contact Adam P and that I would love Revolution Fitness. I did exactly and as they say the rest is history.
I’ve now been at Revolution fitness for 3 months. It is the best decision I’ve ever made. The coaches are so supportive and passionate about what they do and their encouragement and enthusiasm goes way beyond any other coaches I’ve trained with before. Their advice on nutrition has put me back on track with healthy eating. When I arrive in the mornings it’s like being part of a family. The workouts are not easy but there are always smiles, laughter and encouragement from other members.
Adam P, Sean, Dave, Adam and Emily your support and dedication has given me back my dedication for the gym. If ever I return to Japan I’m taking you guys with me!!!!