Since joining Rev-Fit I’ve managed to maintain a tidy size 8, But most importantly, I’m happy!
Revolution Fitness Academy (Rev-Fit) has been one of the best life changing decisions I’ve ever made!
My weight has been up and down all my life. Not just because of my 4 daughters but for reasons like hormonal changes, stress, emotional reasons and just plain old eating to much and not moving enough! I tried Slimming world, weight watchers, cutting calories, meal replacement shakes, not eating and even slimming pills. All of them left me feeling miserable, lethargic, moody, spotty and almost always hungry. I went to mainstream gym but got bored and maybe a bit lonely too. I lost interest in exercising and had little motivation.
Since joining Rev-Fit I’ve managed to maintain a tidy size 8, I’m fitter, leaner and stronger than I’ve ever been in my life. I eat 3 meals a day and snack in between. I’m never hungry, I’m almost always energetic, but most of all I’m happy!
I’ve learned so much from the personal trainers at Rev-Fit, not just about how to train properly and effectively but about nutrition. What to eat and how different foods effects the body and the mind.
I absolutely love training at the academy. The members are always really friendly and supportive. The personal trainers are really know their stuff, they’re approachable, really friendly and good fun! Ive made loads of new friends that have the same or similar mission in mind! So sorry boys I’m sticking around to bug you some more