Welcome to a world that is designed to feel strong, confident and put that spring back in your step.
Everything is designed to ooze enthusiasm and envoke confidence with a big energetic smile on your face…
From our highly professional and creative programming, delivery of information, tactics to build confidence, access to information, to our coach recruitment, in-house development programme and facility expectations.
Take comfort in our passion and learn more about us by tapping ‘Look-Book’ further up the page.
QUESTIONS?.. Tap Contact-Us and we’ll get in contact with you ASAP.
Find Out More >
I don’t tend to write blogs or posts, however I wanted to share the story of my slightly turbulent journey this year regarding my fitness. I look back to January, it was the new year...Ross, 30-40 View His Story
I used to have a love-hate relationship with gyms. I knew I should go, I enjoyed the feeling of being fitter and more active, but my problem was I found gyms mind-numbingly boring, overwhelming and...Gemma J, 30-40 View Her Story
Been a member of the academy now for over a year and what a difference a year makes, 3 stone lighter, happier, fitter and healthier me. These guys have changed my life. I think about...Sarah C, 25-30 View Her Story
As a middle aged woman, with a full time job and 3 grown up kids and one beautiful grandson, who has been a single mum since 2005, I finally decided it was time to start...Debs G, 40-50 View Her Story
So today I hit a 4 stone loss. 6 months ago I was so scared and nervous, I didn’t even want to get out of my car to meet Adam. This started with a doctor...Yeliz, 30-40 View Her Story