Revolution Fitness Academy

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Latest Posts

Lies, lies and more LIES!

The value of the entire food and drink industry in the UK – £92Billion The value of the organic food...

Keeping YOU on track!

So instead of a ‘Did you know this’ or a ‘Research shows this’ blog, I thought I’d give all some...

Boosting Metabolism

Let’s just put the spicy food down a minute, and let us explore other evident ways to boost our metabolism to...

Vegan Kahala Curry

Ingredients: For the paste; 2 tbsp Coconut oil 1 Onion 1 tsp fresh or dried Chilli Chilli 9 Garlic cloves...

Fruit Spelt Loaf

Ingredients 480g of wholemeal spelt flour 1 tsp of gluten free bicarbonate of soda 1 tsp of gluten free baking...

Simple Chicken Korma

Ingredients  500g of organic free range chicken 1 tbsp of nut oil 1 diced onion 3 crushed cloves of garlic...

Chicken with Oranges and Sage

Ingredients 1kg of free range chicken (skin on) 1 tablespoon of buckwheat/brown rice flour Orange segments Fresh sage Marinade 300ml...

Tuna Crunch

This little gem is great for adding to salads or popping in free from wraps and bread. Ingredients 3 112g...

Superfood Seed Bread

Ingredients 1 and 1/2 cups of pumpkin seeds 1 cup of brown rice flour or buckwheat flour 2 cups of...