Spicy Parsnips Soup
Ingredients 300g of organic parsnips 2 diced onions 3 crushed gloved of garlic 150g of organic sweet potatoes 50g of...
Herby Roasted Veg and Chicken
Ingredients 500g of organic carrots 500g of organic parsnips 1 red onion 600g/1k of free range chicken thighs and/or drumsticks...
Chocolate chip cookies
Ingredients: 1/2 can (200g) organic chick peas, rinsed and drained 1 Tbsp unsweetened vanilla almond milk 1/4 cup gluten free...
Peanut Butter Cups
Ingredients 1-2 Tbsp Natural Peanut Butter ( we love Natural Earth & Pip &Nut) 1 Tbsp of pure Honey 1/2...
Peanutbutter and Banana Ice Cream
Ingredients 1 frozen banana 1 Tbsp natural peanut butter 2 Tbsp unsweetened vanilla almond milk (we like Rude Health) 1/4...
Rev.Fitness does Confidence.
We are all familiar with the saying “Beauty is only skin deep”, however, if you are the same as me,...
Chocolate Hazelnut Spread
Ingredients 1 cup of hazelnuts 100g of Lindt 80% + cocoa solids dark chocolate 3/4 cup of full fat coconut...
Fruit and Nut Granola
Ingredients 2 cups of gluten free rolled oats 1 cup of almonds (blanched, flaked or whole) 1 cup of pecan...
Lemon and Coconut Balls
Ingredients 100g of raw cashew nuts 6 Medjool dates Zest of 1 lemon 2 tablespoons of desiccated coconut 1 tablespoon...
Refined Sugar Free Brownies
Refined sugar free brownies Ingredients 185g of unsalted butter (we like butter from grass fed cows) 185g of 80% cocoa...
9th July Madness …
Well. What can I say about Saturday 9th July? … WOWZA! AP (Adam Prescott) had an idea two years ago...
Carrot Cake Cookies
Ingredients 270g of gluten free oats 350g of over ripe bananas 350g of grated apples 200g of grated carrots...