Revolution Fitness Academy

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Latest Posts

Spicy Parsnips Soup

Ingredients 300g of organic parsnips 2 diced onions 3 crushed gloved of garlic 150g of organic sweet potatoes 50g of...

Herby Roasted Veg and Chicken

Ingredients 500g of organic carrots 500g of organic parsnips 1 red onion 600g/1k of free range chicken thighs and/or drumsticks...

Chocolate chip cookies

Ingredients: 1/2 can (200g) organic chick peas, rinsed and drained 1 Tbsp unsweetened vanilla almond milk 1/4 cup gluten free...

Peanut Butter Cups

Ingredients  1-2 Tbsp Natural Peanut Butter ( we love Natural Earth & Pip &Nut) 1 Tbsp of pure Honey 1/2...

Chocolate Hazelnut Spread

Ingredients 1 cup of hazelnuts 100g of Lindt 80% + cocoa solids dark chocolate 3/4 cup of full fat coconut...

Fruit and Nut Granola

Ingredients 2 cups of gluten free rolled oats 1 cup of almonds (blanched, flaked or whole) 1 cup of pecan...

Lemon and Coconut Balls

Ingredients 100g of raw cashew nuts 6 Medjool dates Zest of 1 lemon 2 tablespoons of desiccated coconut 1 tablespoon...

Refined Sugar Free Brownies

Refined sugar free brownies Ingredients 185g of unsalted butter (we like butter from grass fed cows) 185g of 80% cocoa...

9th July Madness …

Well. What can I say about Saturday 9th July? … WOWZA!  AP (Adam Prescott) had an idea two years ago...

Carrot Cake Cookies

  Ingredients 270g of gluten free oats 350g of over ripe bananas 350g of grated apples 200g of grated carrots...