Revolution Fitness Academy

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Latest Posts

Sugar Free Strawberry Jam

Sugar Free Strawberry Jam Ingredients 400g of fresh strawberries 3 tablespoons of best quality honey 2 tablespoons of chia seeds...

Mackerel Patê

Mackerel Patê Ingredients 200g of cooked mackerel ( we like the peppered and peri peri ones) 4 tablespoons of natural...

Coconut & Sultana Bread

Coconut & Sultana Bread Ingredients 3 large ripe bananas (about 500g with skin on) 150g of coconut sugar 125g of...

Chocolate & Banana Muffins

Chocolate & Banana Muffins Ingredients 3 ripe bananas (about 500g with skin on) 125ml of coconut oil 2 large free...

Coconut & Almond Granola

Ingredients 3 cups of gluten free rolled oats 1 cup of almonds (blanched, flaked or whole) 1 cup of unsweetened...

Nutritious Nutella

Originally by Deliciously Ella Ingredients 2 cups of hazelnuts 1/2 cup of water 1/2 cup of maple syrup 3 tablespoons...

Courgetti and Prawn Omelette

Ingredients 3 large free range eggs A handful of feta cheese 2 spiralized courgettes (or buy pre packed) 200g of...

Protein Mistakes

Protein is a very inexperienced subject for me, and one that I have no real knowledge about what so ever....

Pile your Plates with Fibre!

Fibre is an important part of a healthy balanced diet. It helps prevent heart disease, diabetes, weight gain and some...

AP’s Tuesday Tip

  AP’s Tuesday Tip:   I hope you’re all having a great week! Here’s my top tip for the week…...

AP’s Tuesday Tip

  AP’s Tuesday Tip: We all, at Revolution Fitness hope you’ve had a great day . Here is my Tuesday...