Your basket is currently empty.
I don’t tend to write blogs or posts, however I wanted to share the story of my slightly turbulent journey this year regarding my fitness. I look back to January, it was the new year...Ross, 30-40 View His Story
I used to have a love-hate relationship with gyms. I knew I should go, I enjoyed the feeling of being fitter and more active, but my problem was I found gyms mind-numbingly boring, overwhelming and...Gemma J, 30-40 View Her Story
Been a member of the academy now for over a year and what a difference a year makes, 3 stone lighter, happier, fitter and healthier me. These guys have changed my life. I think about...Sarah C, 25-30 View Her Story
As a middle aged woman, with a full time job and 3 grown up kids and one beautiful grandson, who has been a single mum since 2005, I finally decided it was time to start...Debs G, 40-50 View Her Story
So today I hit a 4 stone loss. 6 months ago I was so scared and nervous, I didn’t even want to get out of my car to meet Adam. This started with a doctor...Yeliz, 30-40 View Her Story
If you think you’re ready to change not only your appearance and shape, but your way of life and relationship with both food and exercise, then click the below link to submit your interest. We guarantee to aim to respond in 1-2 working days.