I don’t tend to write blogs or posts, however I wanted to share the story of my slightly turbulent journey this year regarding my fitness. I look back to January, it was the new year...Ross, 30-40 View His Story
I used to have a love-hate relationship with gyms. I knew I should go, I enjoyed the feeling of being fitter and more active, but my problem was I found gyms mind-numbingly boring, overwhelming and...Gemma J, 30-40 View Her Story
Been a member of the academy now for over a year and what a difference a year makes, 3 stone lighter, happier, fitter and healthier me. These guys have changed my life. I think about...Sarah C, 25-30 View Her Story
As a middle aged woman, with a full time job and 3 grown up kids and one beautiful grandson, who has been a single mum since 2005, I finally decided it was time to start...Debs G, 40-50 View Her Story
So today I hit a 4 stone loss. 6 months ago I was so scared and nervous, I didn’t even want to get out of my car to meet Adam. This started with a doctor...Yeliz, 30-40 View Her Story
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